Author: WilsonHealth

Fun after pain relief

Demystifying Acupuncture

Acupuncture, a treatment employed by practitioners of Traditional Chinese Medicine (TCM), treats pain and illness using the insertion of acupuncture needles under the skin to rebalance Qi, (pronounced “chee”), also known as energy or life force. TCM believes that two different but complementary universal energy...

shoes for back pain

4 Ways to Reduce Back Pain

While you debate whether to use hot or cold to treat back pain you’re more likely to wonder how to get better than how to prevent landing here again. We’ve got some ideas you might want to try to keep back pain in check whenever...

meditating and stress

4 Ways to Manage Stress

Stress can lead to physical and mental health issues including high blood pressure, chronic headaches, and depression. Some stress is normal, but when it feels like you can’t get ahead talk to your primary medical caregivers about stress management. Here are some of our best...

summer_feet

Summer Feet 101: Beyond the Pedicure

Does the thought of “summer feet” turn immediately to pedicures and nail polish? While a bit of aesthetic pampering is a lovely indulgence, getting your feet ready for summer should also take foot health into consideration. Your lower limbs, lower torso, and overall posture can...

Pregnant Woman With Child

Pregnancy Chiropractor Guelph

Yes you can! Pregnancy brings with it happy anticipation of the new addition to your family, doting well wishes, and careful consideration about how you treat your body. Chiropractic treatment is safe during pregnancy, and in addition to continuing with your regular care, there are...