The Secret to Achieving Your Fitness Goals is to Love Your Health
It’s February and love is in the air! It’s time to love your health. New Year’s resolutions are fading, and Wilson Health Services is here to help you continue your quest for good health. Adjust how you think about your health and wellbeing and start...
Fun Foot Facts
They’re small but mighty and have sensitive soles, but did you know that your feet can tell you when other parts of your body are in trouble? Or that the bones in your feet don’t completely harden until you’re 21? Click for more fun facts...
4 Ways to Reduce Back Pain
While you debate whether to use hot or cold to treat back pain you’re more likely to wonder how to get better than how to prevent landing here again. We’ve got some ideas you might want to try to keep back pain in check whenever...
Looking for an Easy Health Boost? Try Walking!
Would you like to fit more exercise into your busy routine? Start walking. Looking for ways to boost your mood? Try walking! Interested in getting out there and meeting new people. Get out there and walk!...
Getting Ready to Run: Tips for Beginners and Seasonal Runners
Running is a cost-effective, time-efficient, easy-to-maintain sport to take up. Whether you’re brand new to it, or it’s been a while since you last laced up your running shoes, we’ve got some tips to help you get set up to run for miles....
Pregnancy Chiropractor Guelph
Yes you can! Pregnancy brings with it happy anticipation of the new addition to your family, doting well wishes, and careful consideration about how you treat your body. Chiropractic treatment is safe during pregnancy, and in addition to continuing with your regular care, there are...