Chiropractic

Fitness young woman with neck pain over gray background

Chiropractic Care for Neck And Back Pain

You don’t realize just how much you depend on specific parts of your body until they hurt. Injuring your neck or back makes it painfully obvious that they play a starring role in your every movement. Pain in your neck or back can be anything...

Couple running together

Chiropractic Care for Runners and Joggers

Whether you enjoy a casual jog through the neighbourhood or train for marathons, running is a high-impact sport. In addition to obvious stressors – bouncing all of your body weight on your lower limbs – you are also repeatedly swinging your arms and bending your...

happy young people group have fun run and jump on beach beautiful sand beach

In September Renew Your Focus on Developing Your Best Self

In September we wrap up summer vacations and irregular non-school schedules. We often look forward to January for a fresh start on our routines, goals, and overall wellbeing. The truth is in January we’re busy recovering from glutinous holidays, attending postponed seasonal parties, and credit...

Man shovelling snow with proper technique to avoid back pain

Snow Shovelling 101

The season of snow is upon us. Do you have your snow shovelling strategy in place? Sure, you can head out and grab a shovel at every whim of winter, but if you treat snow removal as a process you will reduce your risk of...

shoes for back pain

4 Ways to Reduce Back Pain

While you debate whether to use hot or cold to treat back pain you’re more likely to wonder how to get better than how to prevent landing here again. We’ve got some ideas you might want to try to keep back pain in check whenever...

Pregnant Woman With Child

Pregnancy Chiropractor Guelph

Yes you can! Pregnancy brings with it happy anticipation of the new addition to your family, doting well wishes, and careful consideration about how you treat your body. Chiropractic treatment is safe during pregnancy, and in addition to continuing with your regular care, there are...