Tips and Treats for Healthy Feet
Wear shoes that fit: If your shoes, boots or bunny slippers hurt your feet get rid of them right now. Pain is your body’s emergency broadcast system. Do your feet hurt? When you wear shoes that pinch, rub, or contort your feet you wreak havoc...
Foot Care Tips for Diabetics
Foot care should be an important part of everyone’s regular health care routines, and that importance is amplified for diabetics. Nerve damage and poor circulation in the lower limbs are common side effects of diabetes. These conditions can leave your feet vulnerable because your ability...
Fun Foot Facts
They’re small but mighty and have sensitive soles, but did you know that your feet can tell you when other parts of your body are in trouble? Or that the bones in your feet don’t completely harden until you’re 21? Click for more fun facts...
Looking for an Easy Health Boost? Try Walking!
Would you like to fit more exercise into your busy routine? Start walking. Looking for ways to boost your mood? Try walking! Interested in getting out there and meeting new people. Get out there and walk!...
Summer Feet 101: Beyond the Pedicure
Does the thought of “summer feet” turn immediately to pedicures and nail polish? While a bit of aesthetic pampering is a lovely indulgence, getting your feet ready for summer should also take foot health into consideration. Your lower limbs, lower torso, and overall posture can...
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