Chiropractic Care for Runners and Joggers
Whether you enjoy a casual jog through the neighbourhood or train for marathons, running is a high-impact sport. In addition to obvious stressors – bouncing all of your body weight on your lower limbs – you are also repeatedly swinging your arms and bending your...
Getting Ready to Run: Tips for Beginners and Seasonal Runners
Running is a cost-effective, time-efficient, easy-to-maintain sport to take up. Whether you’re brand new to it, or it’s been a while since you last laced up your running shoes, we’ve got some tips to help you get set up to run for miles....
Pregnancy Chiropractor Guelph
Yes you can! Pregnancy brings with it happy anticipation of the new addition to your family, doting well wishes, and careful consideration about how you treat your body. Chiropractic treatment is safe during pregnancy, and in addition to continuing with your regular care, there are...