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Low back pain is the second most common reason folks visit the doctor. It is estimated that more than half of all adults suffer with lower back pain. If you are having discomfort in your spine it may be time to see a Chiropractor.

Injuries to this part of the spine are very common. This is because this area of the spine is very unstable similar to the cervical spine. The thoracic spine, middle back, is much sounder because it is stabilized by rib cage. The upper and lower part of the spine is has nothing to keep them stable.

The flexibility of the upper and lower spine allows folks to be mobile. In addition, being flexible in these areas allows people to be active and carry out various heavy tasks. Unfortunately, this flexibility of the upper and lower spine leaves folks vulnerable for injuries that cause pain and discomfort.

However, when folks take measures to properly care for their lower back, it will provide support and be able to avoid injury. If your spine is misaligned or weak you are susceptible to spinal injury from the even the slightest movement. It is important that you take preventive measures to prevent harm to your spine.

If you have injured your lower back, it may be time to seek the help of a chiropractor to help you get you back on track. There are several techniques the practitioner will employ to promote healing. The doctor will typically use adjustments to the spine to restore the vertebrae to the correct alignment. In addition, exercise and changes in lifestyle may also be recommended.

After adjustments are made, the practitioner will usually provide a plan to help you maintain a healthy spine. This plan typically involves simple lifestyle changes and exercises that are designed specifically for each individual. Taking the steps necessary for a healthy spine will help prevent further injuries.

You can get all-natural and effective back and hip pain relief through chiropractic care. Get more information by contacting our Chiropractor Dr. Jason Wilson at http://www.wilsonhealth.ca now.

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Wilson Health Services

Wilson Health Services was founded in June of 2001 by Dr. Jason Wilson.  The office has grown over the years and is now a bustling multidisciplinary office.  Our team includes two Chiropractors, five Registered Massage Therapists, two Physiotherapists, an Acupuncturist, a Naturopath, a Chiropodist and a Low Intensity Laser Therapist.

 

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